Turmeric and ginger are both commonly used spices in traditional Indian and Asian cuisines, and they have been used for centuries for their medicinal properties. Both turmeric and ginger are known to have anti-inflammatory and antioxidant effects, and they are often used as natural remedies to boost overall health, especially during the winter months.
Turmeric is a spice that is made from the dried root of the Curcuma longa plant. It has a warm, slightly bitter flavour and a bright yellow colour. It is often used as a natural anti-inflammatory agent, and it is also believed to have anti-cancer properties. In the winter months, turmeric can be added to soups, stews, curries, and teas to help boost immunity and reduce inflammation in the body.
Ginger is a root that is commonly used as a spice in cooking and baking. It has a sharp, slightly sweet flavor and a warming effect that makes it a popular ingredient in winter drinks like ginger tea. Ginger is known to have anti-inflammatory properties, and it is often used as a natural remedy for digestive problems, headaches, and joint pain.